Louis
"The Cell Coaching has helped me lose over 7 stone and build my strength and confidence competing in strongman.
I had a fixed diet plan and training regimes that aided in being quicker at moving events and stronger in my static events.... I was under the impression that the heavier I was the more I could lift... definitely not the case and Paul guided me and continues to do so into the masters category in strongman to which I'm looking to make my category for a good few more years at 40 years young."
Kirsty
"I have been coached by Paul for over a year now and it is one of the best decisions I've ever made to join his team. Paul has years of experience under his belt and a wealth of knowledge. He not only coaches, but takes a real interest in you. Paul has become a very good friend and is always on the other end of the phone when needed. Joining Paul has done wonders for me physically and mentally - we train hard, but we also have a good laugh, everyone who trains under Paul are there for each other and that is something I would never leave. So if you want to just get fit or join in with some strongman comps Cell Coaching is the place to be."
James
"Been coached by Paul for just under a year now and have been transformed both physically and mentally in that time. What with losing 10kg and coming second in my first ever competition at the age of 52 it has been an amazing journey. The hard work and commitment is set to continue with my second competition coming up. Having Paul by my side gives me the confidence to strive for more and ultimately getting stronger and stronger. The added support from everyone in the 'Cell Family' has given me the confidence to push through some lows and come out the other side winning. Long may it continue, age is just a number."
Jonathan
"I've been coached by Paul for about 2 years now. My main focus was fat loss when I started, I weighed about 145kg when I signed up. Paul kept everything simple, good healthy food and heavy lifting constantly.
I have dropped 35kg and my strength has shot up.
I can't recommend Paul enough for his no nonsense approach and he has helped me achieve a goal I have struggled with for years."
